View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
The beginnings Karamelbar
The beginnings Karamelbar by The beginnings provides 453 kcal per 100 g, with 24 g of sugars and 6 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dagligvarer category and comes in a 60 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 272 kcal | 265 +71% | |
| Total fat | 22 g | 13.2 g | 17% | 13 +70% |
| Saturated fat | 17 g | 10.2 g | 51% | 4.7 +260% |
| Carbohydrates | 56 g | 33.6 g | 12% | 32.3 +73% |
| Total sugars | 24 g | 14.4 g | 18.9 +27% | |
| Added sugars | 29.3 g | 17.6 g | 35% | 12 +143% |
| Dietary fiber | 6 g | 3.6 g | 13% | 5.2 +16% |
| Protein | 6 g | 3.6 g | 7% | 8.2 −27% |
| Salt | 0.4 g | 0.2 g | 2.1 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Dagligvarer products on Foodmetria.
Compared with other dagligvarer
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GLUTENFRI HAVREGRYN (43 %), agavesirup, kokosolie, rapsolie, kokossukker, karamel (5 %) (sukker, kakaosmør), havsalt, agaveinulin, rønnebærekstrakt, xanthangummi.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60 g
- Serving size
- 60 g
- Sold in
- Denmark
- Barcode
- 4751036540324
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in The beginnings Karamelbar?
The beginnings Karamelbar contains 453 kcal per 100 g and about 272 kcal per serving (60 g).
How much sugar is in The beginnings Karamelbar?
The beginnings Karamelbar has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is The beginnings Karamelbar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
b NOVA 1 
a NOVA 1 More dagligvarer
View all →
d NOVA 4 
a NOVA 1 
c NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 1 More from The beginnings
View all →
c NOVA 3 
NOVA 3 
d 
d NOVA 3 
e 
c NOVA 1