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Protein energy bar
Protein energy bar by power crunch provides 550 kcal per 100 g, with 17.5 g of sugars and 32.5 g of protein. That is 49% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 550 kcal | 220 kcal | 383 +44% | |
| Total fat | 35 g | 14 g | 18% | 15.7 +123% |
| Saturated fat | 17.5 g | 7 g | 35% | 7 +149% |
| Carbohydrates | 27.5 g | 11 g | 4% | 33.9 −19% |
| Total sugars | 17.5 g | 7 g | 11.7 +49% | |
| Added sugars | 17.5 g | 7 g | 14% | 6.1 +188% |
| Protein | 32.5 g | 13 g | 26% | 29.5 +10% |
| Salt | 0.8 g | 0.3 g | 0.7 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
high-oh hydrolyzed whey protein in a crème filled wafer bar INGRENTS Proto Whey protein blend (micro peptides from high-DH hydrolyzed whey protein, whey protein isolate, milk plate), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, ribofa i acid), sugar, palm kernel oil, canola oil, fructose, natural flavors, soy lecithin, corn fiber, carotenes (natural color oil, citric acid, salt, stevia leaf extract, monk fruit, baking soda, lactic acid, ammonium bicarbonate. CON milk, wheat, soy (from lecithin). This product is manufactured on equipment that also procajeanuts. ORUS(CA)-F12-011
- Allergens
- GlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (40 g)
- Sold in
- United States
- Barcode
- 0644225727115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein energy bar?
Protein energy bar contains 550 kcal per 100 g and about 220 kcal per serving (1 cookie (40 g)).
How much sugar is in Protein energy bar?
Protein energy bar has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein energy bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein energy bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein energy bar contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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