View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Dark Chocolate Muffin
Protein Dark Chocolate Muffin by Trader Joe's provides 271 kcal per 100 g, with 15 g of sugars and 12 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (59 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 160 kcal | 392 −31% | |
| Total fat | 11 g | 6.5 g | 8% | 19.3 −43% |
| Saturated fat | 8 g | 4.7 g | 24% | 4.3 +88% |
| Carbohydrates | 31 g | 18.3 g | 7% | 48.4 −36% |
| Total sugars | 15 g | 8.9 g | 25.9 −42% | |
| Added sugars | 22 g | 13 g | 26% | 20 +10% |
| Dietary fiber | 5 g | 3 g | 11% | 2.6 +95% |
| Protein | 12 g | 7.1 g | 14% | 6.2 +94% |
| Salt | 1 g | 0.6 g | 0.8 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 540 Muffins products on Foodmetria.
Compared with other muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
A Nutrition Facts Amount/serving Total Fat 11g Saturated Fat 8g 40% % Daily Value* Amount/serving 14% Total Carbohydrate 319 1 Dietary Fiber 5g 189 sening per container Trans Fat 0g Total Sugars 15g Serving size Cholesterol 55mg 18% Includes 13g Added Sugas 18% Protein 12g container (59g) Sodium 410mg . Calories 270 in per serving Vitamin D 0.1mcg 0% Calcium 380mg 30% Iron 3mg 15% Potassium • NGREDIENTS: MUFFIN MIX (CASSAVA FLOUR, CHOCOLATE CHIPS (SEMISWEET CHOCOLATE GA RETIRED CHOCOLATE, COCOA BUTTER, TAPIOCA DEXTROSE), SUNFLOWER LECITHIN (EMULSIFIER), M RUTEN SOLATE, CANE SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, COCONUT FLOUR, EGG FINDER NATURAL FLAVORS, BUTTER POWDER [CREAM, SALT, NONFAT MILK, MIXED TOCOPHEROLS AND ASCOR PALITATE TO PRESERVE, TAPIOCA STARCH, LEAVENING [CALCIUM WERE SODIUM BICARBONATE, EGG WHITE POWDER, CALCIUM CATE SEA SALT, MONK FRUIT EXTRACT, POMEGRANATE EXTRACT). CONTAINS MILK, EGG, COCONUT. WASID EXCLUSIVELY BY: TRADER JOE'S, MONROVIA, CA 91016 TENACOOL DRY PLACE
- Allergens
- EggsMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (59 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 00684217
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Dark Chocolate Muffin?
Protein Dark Chocolate Muffin contains 271 kcal per 100 g and about 160 kcal per serving (1 container (59 g)).
How much sugar is in Protein Dark Chocolate Muffin?
Protein Dark Chocolate Muffin has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Dark Chocolate Muffin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Dark Chocolate Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Dark Chocolate Muffin contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b 
b NOVA 4 
c More muffins
View all →
d NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from Trader Joe's
View all →
d NOVA 1 
NOVA 1 
e NOVA 2 
d NOVA 3 
c NOVA 4 
a NOVA 1