Nutrition report ready

Protein crunchy bar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

NOVA 4

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Protein crunchy bar

by Lidl 45g in Protein bars Barcode 4056489291213
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Ultra-processed food

Protein crunchy bar by Lidl provides 391 kcal per 100 g, with 2.8 g of sugars and 33 g of protein. That is 76% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 45g pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
10.5 g · High
Sugars
2.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 391 kcal 383
Total fat 16.4 g 16.4 g 21% 15.7
Saturated fat 10.5 g 10.5 g 53% 7 +50%
Carbohydrates 33.4 g 33.4 g 12% 33.9
Total sugars 2.8 g 2.8 g 11.8 −76%
Added sugars 0 g 0 g 0% 6.1 −100%
Protein 33 g 33 g 66% 29.5 +12%
Salt 0.5 g 0.5 g 0.7 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4061 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 40%
Sugars lower 24%
Salt lower 44%
Saturated fat higher 12%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pelireregel mt AMaltitvolmilchschokoladenüberug und Browniegeschmack, mit Süßungsmitteln. : 15.O% Maltitvoltmilchschokoladenkuvertüre Süßungsmitel: Maltit; Kakacbutter*, Vollmilchpulver, Kakaomasse Emulgator: Lecithine (Seja natüriches Vanille-Aroma, feuchthaltemittel: Glycerin; Milcheiweiß, 10,0% aromatisierte Paste mit Schokoladengeschmack (SüBungsmittel: Sorbit; Kokostet, Weizendextrin, Wasser, Feuchthaltemittel: Glycerin; Magermilchpulver, Kakaomasse, SZurerequlator: Natriumcitrate; Speisesalz, natüriches Aroma, Emulgator: Mono - und Diglyceride von Speisefetsäuren), Kolagenhydrolysat, Oligofruktosesiup, Aroma, 6.0% Maltitschokoladenstücke [SUBungsmittel: Maltit; Kakaomasse*, Emulgator: Lecithine Seja: fettarmes Kakaopulver, Aroma, Sojaeiweiß-Isolat, 3,0% geröstete gehackte Mandeln, 3,0% Sojaeiweiß-Kakao-Stücke 45ge NAT Kakao (80,0'% Sojaeiweiß-Isolat, 10,0 % Kakao**, Tapiokastärke), raffiniertes Kokostet, 3,0% Kakaopulvert*, 2,0% Maltitschokoladenkuvertüre. Kalaomasse, Süßungsmitte: Maltit; Kakaobutter, Emulgator: Lecithine (Soja; natürliches Vanille-Aromal., Emulgator: Lecithine, spesesa SuBungsmittel: Sucralose; Antioxidationsmittel: Alpha-Tocopherol Kann Spuren von Gluten, Ei und anderen Schalenfrüchten enthalten. vo Wame schữtzen und trocken lagem. Ungeðffnet mindestens haltbar bis Ende: siehe Aufdruck. Kann bei übermäßioem Verzehr abführend wirken. Irotz grồßter Sorgfat bei der Herstelung könen vereinzelt Mandelschalen oder Tele davon enthalten sein. Hoher Proeingetat. "ohlenhydratreduziert, da mindestens 30% weniger Kohlenhydzate als ein herkömmlicher Schokoriegel. *"Rainforest Allance Certified. Weltere Intomationen unter ra.org. PROTEIN PROTEIN LOWERCAR8 CRUNCHY R9URLE EROWN

Not vegan
Allergens
MilkNutsSoybeans
May contain traces
EggsGlutenNuts

Additives 7

E322 - Lecithins
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45g
Serving size
100g
Labels & certifications
Rainforest Alliance
Sold in
Germany
Barcode
4056489291213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein crunchy bar?

Protein crunchy bar contains 391 kcal per 100 g and about 391 kcal per serving (100g).

How much sugar is in Protein crunchy bar?

Protein crunchy bar has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein crunchy bar healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein crunchy bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein crunchy bar contain?

According to the label data it contains: Milk, Nuts, Soybeans. It may also contain traces of eggs, gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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