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Protein crunchy bar
Protein crunchy bar by Lidl provides 391 kcal per 100 g, with 2.8 g of sugars and 33 g of protein. That is 76% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 45g pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 391 kcal | 383 | |
| Total fat | 16.4 g | 16.4 g | 21% | 15.7 |
| Saturated fat | 10.5 g | 10.5 g | 53% | 7 +50% |
| Carbohydrates | 33.4 g | 33.4 g | 12% | 33.9 |
| Total sugars | 2.8 g | 2.8 g | 11.8 −76% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Protein | 33 g | 33 g | 66% | 29.5 +12% |
| Salt | 0.5 g | 0.5 g | 0.7 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4061 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pelireregel mt AMaltitvolmilchschokoladenüberug und Browniegeschmack, mit Süßungsmitteln. : 15.O% Maltitvoltmilchschokoladenkuvertüre Süßungsmitel: Maltit; Kakacbutter*, Vollmilchpulver, Kakaomasse Emulgator: Lecithine (Seja natüriches Vanille-Aroma, feuchthaltemittel: Glycerin; Milcheiweiß, 10,0% aromatisierte Paste mit Schokoladengeschmack (SüBungsmittel: Sorbit; Kokostet, Weizendextrin, Wasser, Feuchthaltemittel: Glycerin; Magermilchpulver, Kakaomasse, SZurerequlator: Natriumcitrate; Speisesalz, natüriches Aroma, Emulgator: Mono - und Diglyceride von Speisefetsäuren), Kolagenhydrolysat, Oligofruktosesiup, Aroma, 6.0% Maltitschokoladenstücke [SUBungsmittel: Maltit; Kakaomasse*, Emulgator: Lecithine Seja: fettarmes Kakaopulver, Aroma, Sojaeiweiß-Isolat, 3,0% geröstete gehackte Mandeln, 3,0% Sojaeiweiß-Kakao-Stücke 45ge NAT Kakao (80,0'% Sojaeiweiß-Isolat, 10,0 % Kakao**, Tapiokastärke), raffiniertes Kokostet, 3,0% Kakaopulvert*, 2,0% Maltitschokoladenkuvertüre. Kalaomasse, Süßungsmitte: Maltit; Kakaobutter, Emulgator: Lecithine (Soja; natürliches Vanille-Aromal., Emulgator: Lecithine, spesesa SuBungsmittel: Sucralose; Antioxidationsmittel: Alpha-Tocopherol Kann Spuren von Gluten, Ei und anderen Schalenfrüchten enthalten. vo Wame schữtzen und trocken lagem. Ungeðffnet mindestens haltbar bis Ende: siehe Aufdruck. Kann bei übermäßioem Verzehr abführend wirken. Irotz grồßter Sorgfat bei der Herstelung könen vereinzelt Mandelschalen oder Tele davon enthalten sein. Hoher Proeingetat. "ohlenhydratreduziert, da mindestens 30% weniger Kohlenhydzate als ein herkömmlicher Schokoriegel. *"Rainforest Allance Certified. Weltere Intomationen unter ra.org. PROTEIN PROTEIN LOWERCAR8 CRUNCHY R9URLE EROWN
- Allergens
- MilkNutsSoybeans
- May contain traces
- EggsGlutenNuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45g
- Serving size
- 100g
- Labels & certifications
- Rainforest Alliance
- Sold in
- Germany
- Barcode
- 4056489291213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein crunchy bar?
Protein crunchy bar contains 391 kcal per 100 g and about 391 kcal per serving (100g).
How much sugar is in Protein crunchy bar?
Protein crunchy bar has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein crunchy bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein crunchy bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein crunchy bar contain?
According to the label data it contains: Milk, Nuts, Soybeans. It may also contain traces of eggs, gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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