PROTEIN Crunch

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

PROTEIN Crunch by Weetabix Limited provides 377 kcal per 100 g, with 22 g of sugars and 20 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unfilled breakfast chocolate cereals fortified with vitamins and chemical elements category and comes in a 450g pack. Contains: gluten, blé avoine.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.7 g · Low
Sugars
22 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 377 kcal 395 −5%
Total fat 2.8 g 2.8 g 4% 6.4 −56%
Saturated fat 0.7 g 0.7 g 3% 2.1 −66%
Carbohydrates 64 g 64 g 23% 72.4 −12%
Total sugars 22 g 22 g 24.2 −9%
Added sugars 18.4 g 18.4 g 37% 23.7 −22%
Dietary fiber 7.1 g 7.1 g 25% 7.5 −5%
Protein 20 g 20 g 40% 8.7 +130%
Salt 0.3 g 0.3 g 0.3 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Unfilled breakfast chocolate cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other unfilled breakfast chocolate cereals fortified with vitamins and chemical elements

Calories lower 6%
Sugars lower 21%
Salt higher 40%
Saturated fat lower 3%
Protein top 2%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé Complet (51%), Sucre, Gluten de Blé, Maltodextrine, Farine d'Avoine Complète (5,5%), Poudre de Cacao Maigre, Sel, Chlorure de Potassium, Arôme, Niacine, Fer, Thiamine, Riboflavine, Vitamine, Acide Folique, Vitamine D, Vitamine B12

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenBlé avoine

Product details

Quantity
450g
Serving size
100 g
Labels & certifications
NutriscoreNutriscore experimentNutriscore experiment Grade ANutriscore Grade A
Sold in
Cyprus, France, Germany, Portugal, Spain, United Kingdom
Barcode
5010029221091

Prices reported by shoppers

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Frequently asked questions

How many calories are in PROTEIN Crunch?

PROTEIN Crunch contains 377 kcal per 100 g and about 377 kcal per serving (100 g).

How much sugar is in PROTEIN Crunch?

PROTEIN Crunch has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is PROTEIN Crunch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does PROTEIN Crunch contain?

According to the label data it contains: Gluten, Blé avoine. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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