Nestle crunch vs PROTEIN Crunch
Overall, PROTEIN Crunch has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nestle crunch | PROTEIN Crunch |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 402 kcal | 377 kcal |
| Fat | 7.4 g | 2.8 g |
| Saturated fat | 1.1 g | 0.7 g |
| Sugars | 25 g | 22 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 6.5 g | 7.1 g |
| Protein | 6.9 g | 20 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten, Blé avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PROTEIN Crunch has 62% less fat (2.8 g vs 7.4 g).
- PROTEIN Crunch has 36% less saturated fat (0.7 g vs 1.1 g).
- PROTEIN Crunch has 12% less sugar (22 g vs 25 g).
- PROTEIN Crunch has 66% more protein (20 g vs 6.9 g).
- Only PROTEIN Crunch lists: Blé avoine.
Ingredients
Nestle crunch
Farine de BLÉ complet 35 %, farine de riz, sucre, sirop de glucose, huile de tournesol, chocolat en poudre 5,6 % (sucre, cacao en poudre*), semoule de maïs, sirop de sucre inverti, carbonate de calcium, cacao maigre en poudre*, émulsifiant : lécithines ; mélasse, sel, arôme naturel, fer, vitamines B3, B5, D, B6, B1, B2, B9. *Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à celle nécessaire pour ce produit. Peut contenir du LAIT et des FRUITS À COQUE.
PROTEIN Crunch
Blé Complet (51%), Sucre, Gluten de Blé, Maltodextrine, Farine d'Avoine Complète (5,5%), Poudre de Cacao Maigre, Sel, Chlorure de Potassium, Arôme, Niacine, Fer, Thiamine, Riboflavine, Vitamine, Acide Folique, Vitamine D, Vitamine B12
FAQ
Which is healthier: Nestle crunch or PROTEIN Crunch?
Overall, PROTEIN Crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PROTEIN Crunch has fewer calories: 377 kcal versus 402 kcal per 100 g.
Which has less sugar?
PROTEIN Crunch has less sugar: 22 g versus 25 g per 100 g.