Nestle crunch vs KitKat Cereal
Overall, Nestle crunch has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nestle crunch | KitKat Cereal |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 402 kcal | 420 kcal |
| Fat | 7.4 g | 10.9 g |
| Saturated fat | 1.1 g | 2 g |
| Sugars | 25 g | 24.9 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 6.5 g | 6.5 g |
| Protein | 6.9 g | 7.9 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nestle crunch has 32% less fat (7.4 g vs 10.9 g).
- Nestle crunch has 45% less saturated fat (1.1 g vs 2 g).
- KitKat Cereal has 13% more protein (7.9 g vs 6.9 g).
- Only KitKat Cereal lists: Milk, Nuts.
Ingredients
Nestle crunch
Farine de BLÉ complet 35 %, farine de riz, sucre, sirop de glucose, huile de tournesol, chocolat en poudre 5,6 % (sucre, cacao en poudre*), semoule de maïs, sirop de sucre inverti, carbonate de calcium, cacao maigre en poudre*, émulsifiant : lécithines ; mélasse, sel, arôme naturel, fer, vitamines B3, B5, D, B6, B1, B2, B9. *Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à celle nécessaire pour ce produit. Peut contenir du LAIT et des FRUITS À COQUE.
KitKat Cereal
31,4% VOLLKORNWEIZENMEHL, Maisgrieß, Zucker, Dextrose, Palmöl, WEIZENMEHL, 5,4% Kakaopulver*, Glukosesirup, WEIZENSTÄRKE, MAGERMILCHPULVER, Sonnenblumenöl, Calciumcarbonat, GERSTENMALZEXTRAKT, fettarmes Kakaopulver*, natürliche Aromen, Kakaobutter*, Salz, Kakaomasse*, Emulgator (Lecithine), MOLKENERZEUGNIS, BUTTERREINFETT, Antioxidationsmittel (stark tocopherolhaltige Extrakte), Eisen, Niacin, Pantothensäure, Vitamin B6, Riboflavin (Vit. B2), Folsäure.Kann NÜSSE enthalten. *Rainforest Alliance-zertifiziert.
FAQ
Which is healthier: Nestle crunch or KitKat Cereal?
Overall, Nestle crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nestle crunch has fewer calories: 402 kcal versus 420 kcal per 100 g.
Which has less sugar?
KitKat Cereal has less sugar: 24.9 g versus 25 g per 100 g.