Protein crisp crackers zesty ranch

by simple truth 30 g in Small Crackers Barcode 0011110159502
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Protein crisp crackers zesty ranch by simple truth provides 400 kcal per 100 g, with 3.3 g of sugars and 33.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Small Crackers category and comes in a 30 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
1.7 g · Moderate
Sugars
3.3 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 446 −10%
Total fat 20 g 6 g 8% 17.3 +16%
Saturated fat 1.7 g 0.5 g 3% 4.2 −60%
Carbohydrates 33.3 g 10 g 4% 61.5 −46%
Total sugars 3.3 g 1 g 5.5 −39%
Added sugars 3.3 g 1 g 2% 4 −17%
Dietary fiber 20 g 6 g 21% 5.5 +262%
Protein 33.3 g 10 g 20% 10.7 +211%
Salt 3.3 g 1 g 2.1 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Small Crackers products on Foodmetria.

Compared with other small crackers

Calories lower 17%
Sugars lower 46%
Salt higher 8%
Saturated fat lower 33%
Protein top 4%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy protein, sunflower oil, soluble corn fiber, zesty ranch seasoning (maltodextrin, salt, dextrose, sugar, yeast extract, whey, onion powder, buttermilk, tomato powder, garlic powder, natural flavor, citric acid, cheddar cheese [milk, salt, cultures, enzymes], spices, white distilled vinegar), chickpea flour, potato starch, wheat flour, sea salt, tricalcium phosphate, lactic acid, xanthan gum. Contains: soy, wheat, milk.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
35 crackers (30 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0011110159502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein crisp crackers zesty ranch?

Protein crisp crackers zesty ranch contains 400 kcal per 100 g and about 120 kcal per serving (35 crackers (30 g)).

How much sugar is in Protein crisp crackers zesty ranch?

Protein crisp crackers zesty ranch has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein crisp crackers zesty ranch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein crisp crackers zesty ranch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein crisp crackers zesty ranch contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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