View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein crackers
Protein crackers by Milton's provides 424 kcal per 100 g, with 0 g of sugars and 30.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 4.25 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 424 kcal | 140 kcal | 403 +5% | |
| Total fat | 9.1 g | 3 g | 4% | 19.9 −54% |
| Saturated fat | 0 g | 0 g | 0% | 5.6 −100% |
| Carbohydrates | 54.6 g | 18 g | 7% | 44.4 +23% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 9.1 g | 3 g | 11% | 3.9 +135% |
| Protein | 30.3 g | 10 g | 20% | 10.4 +191% |
| Salt | 2 g | 0.7 g | 1.8 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILTON'S PLANT PROTEIN BLEND (FAVA BEAN PROTEIN, RICE PROTEIN, SUNFLOWER PROTEIN, PEA PROTEIN), CASSAVA FLOUR, POTATO STARCH, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SAFFLOWER OIL, ZESTY RANCH SEASONING (MALTODEXTRIN, SALT, CANE SUGAR, GARLIC POWDER, TOMATO POWDER, ONION POWDER, SPICES, NATURAL FLAVORS, CITRIC ACID, YEAST EXTRACT, LACTIC ACID POWDER, SAFFLOWER OIL), HULLED MILLET, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), YEAST, SUNFLOWER LECITHIN AND/OR CANOLA LECITHIN, MONK FRUIT JUICE POWDER, SEA SALT, CITRIC ACID, BAKER'S YEAST, NATURAL FLAVOR.
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4.25 oz
- Serving size
- 33g
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0606541843825
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein crackers?
Protein crackers contains 424 kcal per 100 g and about 140 kcal per serving (33g).
How much sugar is in Protein crackers?
Protein crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More appetizers
View all →
e NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4 
e NOVA 4 More from Milton's
View all →
d NOVA 3 
d NOVA 4 
c NOVA 3 
d NOVA 4 
d NOVA 3 
d NOVA 4