Protein Brot Backmischung by Fit4Day

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Protein Brot Backmischung

by Fit4Day 250 g in Bread flours Barcode 4260495463186
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Protein Brot Backmischung by Fit4Day provides 383 kcal per 100 g, with 5.1 g of sugars and 39.7 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread flours category and comes in a 250 g pack. Contains: gluten, lupin, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
5.1 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 309 +24%
Total fat 16.9 g 4.3 +293%
Saturated fat 2.3 g 1.2 +92%
Carbohydrates 13.9 g 54.1 −74%
Total sugars 5.1 g 2.2 +136%
Added sugars 0 g 0.5 −100%
Dietary fiber 16.3 g 6.5 +151%
Protein 39.7 g 11.5 +246%
Salt 2.1 g 1.1 +96%

Category average across 148 Bread flours products on Foodmetria.

Compared with other bread flours

Calories higher 6%
Sugars higher 3%
Salt higher 8%
Saturated fat higher 5%
Protein top 1%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenprotein (enthält Gluten), Sojaprotein, Lupinenprotein, Leinsaat, Sojamehl, Weizenvollkornmehl (enthält Gluten), Sojaschrot, Weizenspeisekleie (enthält Gluten), Sorinenblumenkerne, Sesam, Apfelfaser, Trockenhefe, Salz, Emulgator (Sojalecithine), Gerstenmalzmehl enthalt Gluten), Säureregulator (Natriumdiacetat).

Palm oil freeVegetarian
Allergens
GlutenLupinSesame seedsSoybeans
May contain traces
MilkNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
VegetarianMade in Germany
Sold in
Germany
Barcode
4260495463186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Brot Backmischung?

Protein Brot Backmischung contains 383 kcal per 100 g.

How much sugar is in Protein Brot Backmischung?

Protein Brot Backmischung has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Brot Backmischung healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein Brot Backmischung contain?

According to the label data it contains: Gluten, Lupin, Sesame seeds, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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