Protein bread mix

by Body&Fit 100 gr in Breads Barcode 8718774010522

Bread

Average nutritional quality
Ultra-processed food

Protein bread mix by Body&Fit provides 406 kcal per 100 g, with 0.5 g of sugars and 41.5 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 100 gr pack. Contains: gluten, lupin, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 gr

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 1,015 kcal 286 +42%
Total fat 16.4 g 41 g 53% 5.3 +210%
Saturated fat 1.7 g 4.3 g 22% 1 +78%
Carbohydrates 14.4 g 36 g 13% 48.4 −70%
Total sugars 0.5 g 1.3 g 4.6 −89%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 15.2 g 38 g 136% 4.5 +236%
Protein 41.5 g 103.8 g 208% 9.6 +334%
Salt 1.8 g 4.4 g 1.3 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 9%
Sugars lower 10%
Salt higher 12%
Saturated fat higher 14%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Wheat_ protein, _soy_ protein, _lupine_ protein, flaxseeds, _soy_ flour, whole grain wheat flour, _soy_ bean grits, _wheat_ bran, sunflower seeds, _sesame_, apple fibre, yeast, salt, emulsifier [_soy_ lecithin), _barley_ malt flour, acidity regulator (sodium acetates)

Palm oil free
Allergens
GlutenLupinSesame seedsSoybeans
May contain traces
MilkNuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 gr
Serving size
250 gr
Sold in
Belgium, France
Barcode
8718774010522

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein bread mix?

Protein bread mix contains 406 kcal per 100 g and about 1,015 kcal per serving (250 gr).

How much sugar is in Protein bread mix?

Protein bread mix has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein bread mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein bread mix contain?

According to the label data it contains: Gluten, Lupin, Sesame seeds, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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