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Protein bread mix
Protein bread mix by Optisana Sports provides 245 kcal per 100 g, with 1.2 g of sugars and 22 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 1kg pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 245 kcal | 286 −14% |
| Total fat | 10 g | 5.3 +89% |
| Saturated fat | 1.4 g | 1 +47% |
| Carbohydrates | 13.8 g | 48.4 −72% |
| Total sugars | 1.2 g | 4.6 −74% |
| Added sugars | 0.2 g | 2.6 −92% |
| Dietary fiber | 5.9 g | 4.5 +31% |
| Protein | 22 g | 9.6 +130% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
25% farine complète de blé, 17% protéine de blé, 15% graine de tournesol, 12,5% gruau de soja, 10% farine de soja, 7,5% graine de lin, 6% protéine de soja, sel iodé (sel, iodate de potassium), 2% levure sèche, levain de blé complet déshydraté, épices, émulsifiant (mono - et diglycérides d'acides gras), 0,2% fructose, L-cystéine.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1kg
- Labels & certifications
- Green DotTriman
- Sold in
- France, Germany, Italy
- Barcode
- 4056489416968
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein bread mix?
Protein bread mix contains 245 kcal per 100 g.
How much sugar is in Protein bread mix?
Protein bread mix has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein bread mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein bread mix contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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