Protein Blends French-Style

by Whole Foods Market 12 oz in Frozen foods Barcode 0099482485313
Very good nutritional quality
Ultra-processed food

Protein Blends French-Style by Whole Foods Market provides 83 kcal per 100 g, with 1.2 g of sugars and 6.6 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 cup (168 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 140 kcal 187 −55%
Total fat 1.2 g 2 g 3% 8.2 −86%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 17.3 g 29 g 11% 20.1 −14%
Total sugars 1.2 g 2 g 4.4 −73%
Dietary fiber 11.9 g 20 g 71% 1.7 +605%
Protein 6.6 g 11 g 22% 7.9 −17%
Salt 0.6 g 1 g 1 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 12%
Sugars lower 32%
Salt lower 29%
Saturated fat lower 1%
Protein top 55%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green lentils (water, green lentils), white kidney beans (water, white kidney beans, salt), green beans, kale, leek, wax beans, extra virgin olive oil, water, seasoning (salt, wheat maltodextrin, onion powder, garlic powder, parsley, sunflower seed oil, extractives of herbs [basil, parsley, thyme]).

Palm oil freeVeganVegetarian

Product details

Quantity
12 oz
Serving size
1 1/2 cup (168 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0099482485313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Blends French-Style?

Protein Blends French-Style contains 83 kcal per 100 g and about 140 kcal per serving (1 1/2 cup (168 g)).

How much sugar is in Protein Blends French-Style?

Protein Blends French-Style has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Blends French-Style healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Blends French-Style vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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