Protein Bites

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Protein Bites by simple truth provides 211 kcal per 100 g, with 2.6 g of sugars and 12.3 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 342 g pack. Contains: celery, eggs, milk, pork.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
6.1 g · High
Sugars
2.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 114g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 240 kcal 399 −47%
Total fat 14 g 16 g 21% 13.7
Saturated fat 6.1 g 7 g 35% 3.6 +70%
Carbohydrates 8.8 g 10 g 4% 57.5 −85%
Total sugars 2.6 g 3 g 18.8 −86%
Added sugars 0 g 0 g 0% 12.8 −100%
Dietary fiber 0 g 0 g 0% 5.9 −100%
Protein 12.3 g 14 g 28% 10.3 +19%
Salt 1.2 g 1.3 g 0.7 +70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements

Calories lower 7%
Sugars lower 10%
Salt higher 16%
Saturated fat higher 20%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, eggs, low moisture part-skim mozzarella cheese (part-skim milk, salt, calcium chloride, bacterial culture, microbial enzyme), cooked applewood smoked uncured bacon (pork, water, salt, turbinado sugar, natural flavors), uncured pork belly bacon bits (pork, sea salt, raw sugar, celery powder, spices), cheddar cheese (milk, salt, calcium chloride, bacterial cultures, microbial enzyme, annatto), modified corn starch, corn starch, salt, modified cellulose, yeast extract.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsMilkPork

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
342 g
Serving size
114g
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0011110136619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Bites?

Protein Bites contains 211 kcal per 100 g and about 240 kcal per serving (114g).

How much sugar is in Protein Bites?

Protein Bites has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Bites healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Bites contain?

According to the label data it contains: Celery, Eggs, Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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