Protein Bar

in Snacks Barcode 0786560016216
Poor nutritional quality
Ultra-processed food

Protein Bar provides 365 kcal per 100 g, with 1.2 g of sugars and 36.5 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
9.4 g · High
Sugars
1.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 310 kcal 453 −19%
Total fat 11.8 g 10 g 13% 25.3 −53%
Saturated fat 9.4 g 8 g 40% 6.8 +39%
Carbohydrates 34.1 g 29 g 11% 48.9 −30%
Total sugars 1.2 g 1 g 18.7 −94%
Dietary fiber 2.4 g 2 g 7% 6.7 −64%
Protein 36.5 g 31 g 62% 13.3 +174%
Salt 0.4 g 0.3 g 1.1 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
40% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 20%
Sugars lower 13%
Salt lower 34%
Saturated fat higher 22%
Protein top 5%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Metamyosyn vpp protein blend (whey protein isolate, calcium caseinate, milk protein concentrate, whey protein hydrolysate, casein, whey protein concentrate, dried egg white, l-glutamine), chocolate flavored coating (maltitol, palm kernel oil, milk protein concentrate, cocoa powder, calcium caseinate, soy lecithin, natural flavor), dark fudge layer (maltitol syrup, milk protein concentrate, unsweetened chocolate, palm kernel oil, water, cocoa [processed with alkali], glycerin, soy lecithin, disodium phosphate, salt, carrageenan, natural flavor), hydrolyzed collagen, glycerin, water, dark chocolate flavored chips (maltitol, palm kernel oil, cocoa [processed with alkali], soy lecithin, natural flavor, salt, whey), maltitol syrup, natural flavors, canola oil (with tocopherols added to protect flavor), cocoa (processed with alkali), vitamin and mineral blend (tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin), sucralose, fructooligosaccharides, peanut flour, almond butter.

Contains palm oilNot veganNot vegetarian
Allergens
EggsMilkPeanutsSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (85 g)
Sold in
United States
Barcode
0786560016216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Bar?

Protein Bar contains 365 kcal per 100 g and about 310 kcal per serving (1 bar (85 g)).

How much sugar is in Protein Bar?

Protein Bar has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Bar contain?

According to the label data it contains: Eggs, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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