Prosciutto cotto “San Giovanni” by Salumificio San Carlo

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Prosciutto cotto “San Giovanni”

by Salumificio San Carlo in Italian meat products Barcode 8008524005510
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Prosciutto cotto “San Giovanni” by Salumificio San Carlo provides 201 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Italian meat products category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
0.6 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 233 −14%
Total fat 13 g 15.4 −16%
Saturated fat 4.9 g 5.8 −15%
Carbohydrates 1 g 1
Total sugars 0.6 g 0.4 +48%
Protein 20 g 22.5 −11%
Salt 2.1 g 3.1 −32%

Category average across 1319 Italian meat products products on Foodmetria.

Compared with other italian meat products

Calories lower 45%
Sugars higher 28%
Salt lower 41%
Saturated fat lower 48%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8008524005510

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto “San Giovanni”?

Prosciutto cotto “San Giovanni” contains 201 kcal per 100 g.

How much sugar is in Prosciutto cotto “San Giovanni”?

Prosciutto cotto “San Giovanni” has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto “San Giovanni” healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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