Bresaola

by Salumificio San Carlo in Italian meat products Barcode 8008524001277
Poor nutritional quality

Bresaola by Salumificio San Carlo provides 169 kcal per 100 g, with 0.3 g of sugars and 30 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Italian meat products category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.3 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 233 −27%
Total fat 5 g 15.4 −68%
Saturated fat 2.1 g 5.8 −64%
Carbohydrates 0.9 g 1 −7%
Total sugars 0.3 g 0.4 −26%
Protein 30 g 22.5 +34%
Salt 3 g 3.1

Category average across 1319 Italian meat products products on Foodmetria.

Compared with other italian meat products

Calories lower 40%
Sugars lower 47%
Salt higher 45%
Saturated fat lower 27%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8008524001277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bresaola?

Bresaola contains 169 kcal per 100 g.

How much sugar is in Bresaola?

Bresaola has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bresaola healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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