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Prosciutto cotto
Prosciutto cotto by Recla provides 140 kcal per 100 g, with 1.4 g of sugars and 18 g of protein. That is 265% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat products category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 140 kcal | 227 −38% |
| Total fat | 6.9 g | 15.8 −56% |
| Saturated fat | 2.6 g | 5.9 −56% |
| Carbohydrates | 1.5 g | 1.7 −14% |
| Total sugars | 1.4 g | 0.4 +265% |
| Added sugars | 1.4 g | 1.2 +21% |
| Protein | 18 g | 19.2 −6% |
| Salt | 1.8 g | 2.3 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Meat products products on Foodmetria.
Compared with other meat products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Came di suino (93%), sale, destrosio, aromi, antiossidante: ascorbato di sodio, conservante: nitrito di sodio.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8019315233258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto cotto?
Prosciutto cotto contains 140 kcal per 100 g.
How much sugar is in Prosciutto cotto?
Prosciutto cotto has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto cotto healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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