Top 10 · Updated October 2026

Lowest-Calorie Meat Products

The 10 lightest meat products products on this list range from 84 to 95 kcal per 100 g. The meat products with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 349 meat products with complete data.

1

Tagliata di bovino adulto intenerita

Ambrosini

b 84 kcal 0 g sugar 17 g protein 1.8 g fat
2

Tartare di vitello

Fiorani · 210 g

a 90 kcal 0.5 g sugar 20 g protein 1.2 g fat
3

Spezzatino di vitello con pomodoro ciliegino confit

Tabachetti

b 90 kcal 1 g sugar 7.6 g protein 3.3 g fat
4

Bovino Tartare

Eurospin · 210 g

a 91 kcal 0.5 g sugar 20 g protein 1.3 g fat
5

Tartare

Fiorani · 210 g

a 91 kcal 0.5 g sugar 20 g protein 1.3 g fat
6

Tartare di bovino adulto

Fiorani E C. S.R.L. · 2 x 105 g

a 91 kcal 0.5 g sugar 20 g protein 1.3 g fat
7

Petto di pollo origgi

Origgi e Colombo

c 92 kcal 0.4 g sugar 19 g protein 0.9 g fat
8

Affettato di petto di pollo 1% grassi

Forno d'Oro · 140 g

c 93 kcal 0.6 g sugar 18 g protein 1 g fat
9

Toskanino

Forno d'Oro

c 93 kcal 0.6 g sugar 18 g protein 1 g fat
10

Prosciutto Praga

Recla

d 95 kcal 0.6 g sugar 18.2 g protein 1.6 g fat

How we built this list

We ranked all published meat products on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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