Prosciutto cotto

by Parmacotto 100 g in Italian meat products Barcode 8012698180140
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Prosciutto cotto by Parmacotto provides 150 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Italian meat products category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 233 −36%
Total fat 8 g 15.4 −48%
Saturated fat 2.7 g 5.8 −53%
Carbohydrates 0.5 g 1 −49%
Total sugars 0.5 g 0.4 +23%
Added sugars 0 g 1.5 −100%
Protein 19 g 22.5 −15%
Salt 1.9 g 3.1 −38%

Category average across 1319 Italian meat products products on Foodmetria.

Compared with other italian meat products

Calories lower 27%
Sugars higher 49%
Salt lower 25%
Saturated fat lower 31%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coscia di suina, sala destrosio, aromi, antiossidante Energia ascorbato di sodio, conservante nitrite di sodio. - Senza Glutine - IT Valori di cui acidi Carboidrati di cui zucch Proteina Confezionato in atmosfera protettiva. Parmacotto Italia. Conservare tra:

Not veganNot vegetarian

Product details

Quantity
100 g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8012698180140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto?

Prosciutto cotto contains 150 kcal per 100 g.

How much sugar is in Prosciutto cotto?

Prosciutto cotto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto cotto vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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