Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup
Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup provides 32 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (249 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 80 kcal | 136 −77% | |
| Total fat | 0.2 g | 0.5 g | 1% | 5 −96% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 5.6 g | 14 g | 5% | 17.2 −67% |
| Total sugars | 1.2 g | 3 g | 3.6 −66% | |
| Dietary fiber | 1.2 g | 3 g | 11% | 2.4 −50% |
| Protein | 2.4 g | 6 g | 12% | 5.7 −57% |
| Salt | 0.5 g | 1.2 g | 2.4 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken broth, cooked white chicken meat, cooked rice (water, rice), okra, celery, tomatoes, tomato paste, onions, kidney beans. contains less than 2% of: red bell peppers, green sweet peppers, water, corn, soy, and wheat protein (hydrolyzed), maltodextrin, xanthan gum, salt, spice, potassium chloride, modified food starch, onion powder, sugar, yeast extract, natural flavor, garlic powder, tomato extract, soy protein isolate, dried parsley, sodium phosphate, corn starch, chicken fat, dried whey, natural smoke flavor, carrots, soybean oil, dried celery, egg yolk, calcium chloride, dry whole milk, citric acid, flavoring, tocopherol (preservative), ascorbic acid.
- Allergens
- CeleryEggsGlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (249 g)
- Sold in
- United States
- Barcode
- 0041196805475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup?
Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup contains 32 kcal per 100 g and about 80 kcal per serving (1 cup (249 g)).
How much sugar is in Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup?
Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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