Pro Terve Siemen palaleipä

by Leivon 8 kpl in Breads Barcode 6424200023616
Average nutritional quality
Ultra-processed food

Pro Terve Siemen palaleipä by Leivon provides 321 kcal per 100 g, with 4.7 g of sugars and 10.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 8 kpl pack. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 122 kcal 286 +12%
Total fat 15 g 5.7 g 7% 5.3 +184%
Saturated fat 2.3 g 0.9 g 5% 1 +141%
Carbohydrates 30 g 11.4 g 4% 48.4 −38%
Total sugars 4.7 g 1.8 g 4.6
Dietary fiber 9.9 g 3.8 g 14% 4.5 +119%
Protein 10.8 g 4.1 g 8% 9.6 +13%
Salt 1.1 g 0.4 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 19%
Sugars higher 31%
Salt lower 40%
Saturated fat higher 11%
Protein top 23%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Täysjyväkaurahiutale_, vesi, auringonkukansiemen, pellavansiemen, täysjyväruisjyvä, kurpitsansiemen, siirappi, psyllium, spelttivehnä, _täysjyväruisjauho_ ja - mallas, jodioitu suola (11 %), omenakuitu, happamuudensäätöaine (E262),

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 kpl
Serving size
38g
Sold in
Finland
Barcode
6424200023616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pro Terve Siemen palaleipä?

Pro Terve Siemen palaleipä contains 321 kcal per 100 g and about 122 kcal per serving (38g).

How much sugar is in Pro Terve Siemen palaleipä?

Pro Terve Siemen palaleipä has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pro Terve Siemen palaleipä healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pro Terve Siemen palaleipä contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 20, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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