Boltsi kaura-siemenpyörykkä by Leivon

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Boltsi kaura-siemenpyörykkä

by Leivon in Vegetables based foods Barcode 6424200067016
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Boltsi kaura-siemenpyörykkä by Leivon provides 358 kcal per 100 g, with 3.8 g of sugars and 8.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables based foods category. Contains: gluten.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.9 g · Moderate
Sugars
3.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 94 +281%
Total fat 20 g 3.5 +466%
Saturated fat 3.9 g 0.7 +425%
Carbohydrates 31 g 11.2 +176%
Total sugars 3.8 g 3.7
Dietary fiber 9.7 g 3 +223%
Protein 8.7 g 3.3 +162%
Salt 1 g 1.3 −22%

Category average across 794 Vegetables based foods products on Foodmetria.

Compared with other vegetables based foods

Calories higher 5%
Sugars higher 30%
Salt higher 38%
Saturated fat higher 4%
Protein top 5%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Siemenet 19 % (auringonkukansiemen, pellavansiemen, kurpitsansiemen), vesi, täysjyväkaurahiutale ja - kuitu (18 %), paahdettu sipuli, rapsiöljy, mallastettu täysjyväruishiutale ja - jauho, siirappi, vehnäjauho, jodioitu suola, psyllium

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Labels & certifications
VegetarianVegan
Sold in
Finland
Barcode
6424200067016

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Boltsi kaura-siemenpyörykkä?

Boltsi kaura-siemenpyörykkä contains 358 kcal per 100 g.

How much sugar is in Boltsi kaura-siemenpyörykkä?

Boltsi kaura-siemenpyörykkä has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boltsi kaura-siemenpyörykkä healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boltsi kaura-siemenpyörykkä vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Boltsi kaura-siemenpyörykkä contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Boltsi kaura-siemenpyörykkä? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Vegetables Based Foods by Nutri-Score Highest-Protein Vegetables Based Foods Least Processed Vegetables Based Foods Lowest-Calorie Vegetables Based Foods Best Low-Sugar Vegetables Based Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Porcini Mushrooms a NOVA 1
Porcini Mushrooms
Merchant Gourmet · 30g
69 kcal
1.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.2 g protein
Nutri-Score A vs Cno sugar−92% saturated fat
Kale a NOVA 1
Kale
Southeastern Grocers · 454g
55 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Nutri-Score A vs Cno sugarno saturated fat
Wok de saison a NOVA 1
Wok de saison
cuisine et potager · 500 g
19 kcal
0.5 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 1.6 g protein
Nutri-Score A vs C−86% sugar−99% saturated fat
Champignons de Paris a NOVA 1
Champignons de Paris
Cora · 500 g
22 kcal
0.2 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 2.4 g protein
Nutri-Score A vs C−62% sugar−98% saturated fat

More vegetables based foods

View all →
Curry cauliflower bites a NOVA 3
Curry cauliflower bites
Holland & Barrett · 171 g
222 kcal
12 Fat g
3.2 Sugar g
0.9 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan
What The Cluck Vegan Chicken Style Chunks a NOVA 4
What The Cluck Vegan Chicken Style Chunks
The Vegetarian Butcher · 160 g
142 kcal
3.6 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 1 allergen
Tartinable d'artichauts b NOVA 3
Tartinable d'artichauts
Bio organica italia · 100 g
130 kcal
12 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan 1 allergen
Crema de verduras c NOVA 3
Crema de verduras
Lidl · 500 ml
47 kcal
2.5 Fat g
1.3 Sugar g
0.7 Salt g
per 100 ml · 0.7 g protein
Palm oil freeVegetarian 1 allergen
Parrillada campestre a
Parrillada campestre
Lidl · 800 g
69 kcal
0.6 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 2 g protein
Vegetables based foods
Whole cucumber a NOVA 1
Whole cucumber
Sainsbury's · 1
16 kcal
0.1 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan

More from Leivon

View all →
Kauralastu suklainen e NOVA 4
Kauralastu suklainen
Leivon · 300 g
508 kcal
28 Fat g
42 Sugar g
0.5 Salt g
per 100 g · 4.9 g protein
2 allergens
Pro Terve Siemen palaleipä c NOVA 4
Pro Terve Siemen palaleipä
Leivon · 8 kpl
321 kcal
15 Fat g
4.7 Sugar g
1.1 Salt g
per 100 g · 10.8 g protein
Palm oil free 1 allergen
Jyväjemmari d NOVA 4
Jyväjemmari
Leivon · 400g
420 kcal
19 Fat g
1.3 Sugar g
1.8 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Talonpoika e
Talonpoika
Leivon
503 kcal
27 Fat g
24 Sugar g
1.1 Salt g
per 100 g · 7.6 g protein
Biscuits