PRO-OATS Vanilla Flavoured & Enriched 1% Fat Milk Drink

by Avonmore 1 x 500 ml in Dairy drinks Barcode 5011056023733
Poor nutritional quality
Ultra-processed food

PRO-OATS Vanilla Flavoured & Enriched 1% Fat Milk Drink by Avonmore provides 67 kcal per 100 g, with 6.8 g of sugars and 5.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy drinks category and comes in a 1 x 500 ml pack. Contains: milk.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
6.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (500 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 335 kcal 74 −9%
Total fat 1 g 5 g 6% 2 −50%
Saturated fat 0.5 g 2.5 g 13% 1.2 −59%
Carbohydrates 9 g 45 g 16% 9.3
Total sugars 6.8 g 34 g 8.3 −18%
Added sugars 0 g 0 g 0% 4.7 −100%
Protein 5.4 g 27 g 54% 4.4 +23%
Salt 0.1 g 0.6 g 0.8 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 475 Dairy drinks products on Foodmetria.

Compared with other dairy drinks

Calories higher 43%
Sugars lower 46%
Salt lower 37%
Saturated fat lower 31%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

1% Low Fat Milk (91% milk), Gluten-Free Oat Base (Water, gluten-free oats) (6.7%), Milk Protein, Magnesium Phosphate, Flavouring, Stabiliser: Gellan Gum, Vitamin D3 (cholecalciferol), Zinc Sulphate, Sweetener: Sucralose.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 x 500 ml
Serving size
1 portion (500 ml)
Labels & certifications
No gluten
Sold in
Ireland
Barcode
5011056023733

Prices reported by shoppers

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Frequently asked questions

How many calories are in PRO-OATS Vanilla Flavoured & Enriched 1% Fat Milk Drink?

PRO-OATS Vanilla Flavoured & Enriched 1% Fat Milk Drink contains 67 kcal per 100 g and about 335 kcal per serving (1 portion (500 ml)).

How much sugar is in PRO-OATS Vanilla Flavoured & Enriched 1% Fat Milk Drink?

PRO-OATS Vanilla Flavoured & Enriched 1% Fat Milk Drink has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is PRO-OATS Vanilla Flavoured & Enriched 1% Fat Milk Drink healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is PRO-OATS Vanilla Flavoured & Enriched 1% Fat Milk Drink vegan?

Based on its ingredient list, it is not vegan.

What allergens does PRO-OATS Vanilla Flavoured & Enriched 1% Fat Milk Drink contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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