Top 10 · Updated October 2026

Best Low-Sugar Dairy Drinks

The 10 lowest-sugar dairy drinks products on this list range from 0 g to 1.9 g of sugar per 100 g. The dairy drinks with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 402 dairy drinks with complete data.

1

Leche de almendras

Yosoy · 1l

b NOVA 1 26 kcal 0 g sugar 1.1 g protein 2.2 g fat

Also: No additives
2

Boisson lactée demi-écrémé

Valio · 1 l

b 46 kcal 0 g sugar 3.3 g protein 1.5 g fat
3

Crème à café sans lactose

Natrel · 1 l

c NOVA 4 133 kcal 0 g sugar 3.3 g protein 10 g fat
4

Strawberry Milk

Spyt · 11 oz

d NOVA 4 90 kcal 0 g sugar 20 g protein 0 g fat

Also: Palm oil free
5

Classic strawberry high protein milk shake

Slate · 11.0 fl oz

b NOVA 4 31 kcal 0.3 g sugar 6.2 g protein 0 g fat
6

Protein shake

Foodspring

b 53 kcal 0.7 g sugar 7.6 g protein 0.9 g fat
7

Chocolate High Protein Shake

MUSCLE MILK · 14 fl oz

b NOVA 4 41 kcal 0.7 g sugar 6.3 g protein 0.4 g fat

Also: Palm oil free
8

Balance sans Lactose

Emmi · 1 l

b 39 kcal 1 g sugar 3.3 g protein 2.5 g fat
9

Bebida de Aveia e Amêndoa

Continente Equilíbrio

c 24 kcal 1.8 g sugar 0.8 g protein 1.2 g fat

Also: No additives
10

Oíkos fusion

Danone · 7 fl oz

b NOVA 4 63 kcal 1.9 g sugar 11.1 g protein 0.7 g fat

Also: Palm oil free

How we built this list

We ranked all published dairy drinks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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