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Princess wheat flakes cocoa
Princess wheat flakes cocoa provides 391 kcal per 100 g, with 20 g of sugars and 13 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 390 |
| Total fat | 4 g | 9.1 −56% |
| Saturated fat | 1.7 g | 2.2 −23% |
| Carbohydrates | 72 g | 66.3 +9% |
| Total sugars | 20 g | 18.2 +10% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 5.8 g | 8 −28% |
| Protein | 13 g | 10.2 +27% |
| Salt | 0.8 g | 0.7 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LIO DI PALM 116 colleziona tutte 6% le sorprese THE ANSTUDIO PRINCESS Petali al Cacao whole wheat flakes with cocoa FONTE DI FERRO DOLCI PREZIOSI SENZA COLORA SENZA ADD-
Product details
- Labels & certifications
- No colorings
- Sold in
- Italy
- Barcode
- 8023637000252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Princess wheat flakes cocoa?
Princess wheat flakes cocoa contains 391 kcal per 100 g.
How much sugar is in Princess wheat flakes cocoa?
Princess wheat flakes cocoa has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Princess wheat flakes cocoa healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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