Nutrition report ready

Pretzels with sea salt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 3

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Pretzels with sea salt

200g in Pretzel Barcode 4335619006829
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pretzels with sea salt provides 402 kcal per 100 g, with 2.3 g of sugars and 11 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 200g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.3 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 399
Total fat 7.9 g 9.6 −18%
Saturated fat 0.9 g 3.1 −71%
Carbohydrates 70 g 67.9
Total sugars 2.3 g 5.7 −60%
Dietary fiber 3.2 g 3.9 −18%
Protein 11 g 10.2 +8%
Salt 3.7 g 2.8 +32%

Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 38%
Sugars lower 37%
Salt higher 19%
Saturated fat higher 43%
Protein top 38%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, rapeseed oil, 3.7% sea salt, yeast, raising agent: sodium bicarbonate, acidity regulator: sodium hydroxide

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Sold in
Slovenia
Barcode
4335619006829

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzels with sea salt?

Pretzels with sea salt contains 402 kcal per 100 g.

How much sugar is in Pretzels with sea salt?

Pretzels with sea salt has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pretzels with sea salt healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pretzels with sea salt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pretzels with sea salt contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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