Pretzel Thins Lightly Salted

by Indie bay in Pretzel Barcode 0012370061840
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pretzel Thins Lightly Salted by Indie bay provides 392 kcal per 100 g, with 7 g of sugars and 10 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category. Contains: gluten.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
7 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 392 kcal 399
Total fat 6 g 9.6 −38%
Saturated fat 3 g 3.1 −5%
Carbohydrates 73 g 67.8 +8%
Total sugars 7 g 5.7 +22%
Added sugars 3.5 g 3.4
Dietary fiber 2.8 g 3.9 −28%
Protein 10 g 10.2
Salt 2.5 g 2.8 −11%

Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 39%
Sugars higher 16%
Salt lower 40%
Saturated fat higher 25%
Protein top 63%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, rapeseed oil, sugar, salt, emulsifier (sunflower lecithin).

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
0012370061840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzel Thins Lightly Salted?

Pretzel Thins Lightly Salted contains 392 kcal per 100 g.

How much sugar is in Pretzel Thins Lightly Salted?

Pretzel Thins Lightly Salted has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pretzel Thins Lightly Salted healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pretzel Thins Lightly Salted contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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