Pretzel Sticks

by Gonnella Baking Company in Snacks Barcode 0078296083076
Poor nutritional quality
Ultra-processed food

Pretzel Sticks by Gonnella Baking Company provides 324 kcal per 100 g, with 2.7 g of sugars and 10.8 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.3 onz (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 324 kcal 120 kcal 453 −28%
Total fat 4.1 g 1.5 g 2% 25.3 −84%
Saturated fat 1.1 g 0.4 g 2% 6.8 −84%
Carbohydrates 59.5 g 22 g 8% 48.9 +22%
Total sugars 2.7 g 1 g 18.8 −86%
Dietary fiber 2.7 g 1 g 4% 6.7 −60%
Protein 10.8 g 4 g 8% 13.3 −19%
Salt 1.5 g 0.6 g 1.1 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other snacks

Calories lower 13%
Sugars lower 16%
Salt higher 27%
Saturated fat lower 19%
Protein top 42%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour,niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, invert sugar, soybean oil, contains less than 2% of salt, sugar vinegar, wheat gluten, mono - and diglycerides, calcium sulfate, guar gum, calcium carbonate, datem, ascorbic acid, enzymes, calcium propionate (preservative).

May contain palm oil
Allergens
GlutenSoybeans

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.3 onz (37 g)
Sold in
United States
Barcode
0078296083076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzel Sticks?

Pretzel Sticks contains 324 kcal per 100 g and about 120 kcal per serving (1.3 onz (37 g)).

How much sugar is in Pretzel Sticks?

Pretzel Sticks has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pretzel Sticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pretzel Sticks contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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