Pretzel Snacks
Pretzel Snacks by Southern Home provides 500 kcal per 100 g, with 40 g of sugars and 3.3 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces | about (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 453 +10% | |
| Total fat | 26.7 g | 8 g | 10% | 25.3 +6% |
| Saturated fat | 23.3 g | 7 g | 35% | 6.8 +245% |
| Carbohydrates | 66.7 g | 20 g | 7% | 48.9 +36% |
| Total sugars | 40 g | 12 g | 18.8 +113% | |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 3.3 g | 1 g | 2% | 13.3 −75% |
| Salt | 0.5 g | 0.2 g | 1.1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yogurt coating (sugar [confectionery sugar, corn starch], partially hydrogenated palm kernel oil, nonfat milk powder, yogurt powder [cultured whey, nonfat milk solids], artificial color [titanium dioxide], lactic acid, soy lecithin [emulsifier], vanillin [artificial flavor], yogurt powder [nonfat milk solids, whey solids, lactic acid], milk powder [whole milk powder, nonfat dry milk, whey solids, lactose], sour cream [artificial flavoring]), pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], corn syrup, vegetable oil [corn and/or canola and/or soybean], salt, sodium bicarbonate, yeast).
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 pieces | about (30 g)
- Sold in
- United States
- Barcode
- 0607880033250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel Snacks?
Pretzel Snacks contains 500 kcal per 100 g and about 150 kcal per serving (6 pieces | about (30 g)).
How much sugar is in Pretzel Snacks?
Pretzel Snacks has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pretzel Snacks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzel Snacks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pretzel Snacks contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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