Brand
Southern Home
345 Southern Home products average 238 kcal, 14.9 g of sugars and 5.5 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Roasted turkey breast (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Cheeses 20,877Confectioneries 19,312Yogurts 12,469Frozen desserts 10,947Frozen foods 9,800Cakes 9,247Cereals and their products 8,322Pizzas 7,486Chocolate candies 7,351
d NOVA 4
Roasted turkey breast
89
kcal
1.8
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Turkey Breast
107
kcal
1.8
Fat g
1.8
Sugar g
2.4
Salt g
per 100 g · 16.1 g protein
e NOVA 3
Dijon Mustard
0
kcal
0
Fat g
—
Sugar
6
Salt g
per 100 g · 0 g protein
b NOVA 4
Baked beans, original brown sugar & bacon
115
kcal
0.8
Fat g
8.5
Sugar g
1
Salt g
per 100 g · 4.6 g protein
a NOVA 1
Greek nonfat yogurt, plain
57
kcal
0
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 10.1 g protein
a NOVA 3
Peas & Carrots
48
kcal
0
Fat g
4.8
Sugar g
0.6
Salt g
per 100 g · 2.4 g protein
b NOVA 4
Homestyle Baked Beans
108
kcal
1.2
Fat g
8.5
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
c NOVA 4
Baked beans, maple bacon
115
kcal
1.2
Fat g
8.5
Sugar g
1.1
Salt g
per 100 g · 4.6 g protein
b NOVA 4
Baked beans, original brown sugar & bacon
115
kcal
0.8
Fat g
8.5
Sugar g
1
Salt g
per 100 g · 4.6 g protein
b NOVA 4
Baked beans, original brown sugar & bacon
115
kcal
0.8
Fat g
8.5
Sugar g
1
Salt g
per 100 g · 4.6 g protein
b NOVA 4
Greek Non Fat Yogurt
88
kcal
0
Fat g
13.5
Sugar g
0.1
Salt g
per 100 g · 8.2 g protein
d NOVA 4
Southern home, cheese crackers
500
kcal
26.7
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 10 g protein
b NOVA 4
Greek Nonfat Yogurt
82
kcal
0
Fat g
11.8
Sugar g
0.1
Salt g
per 100 g · 8.2 g protein
a NOVA 4
Nonfat Yogurt
53
kcal
0
Fat g
5.3
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c NOVA 4
Baked beans, country style
123
kcal
0.8
Fat g
10.8
Sugar g
1.1
Salt g
per 100 g · 5.4 g protein
a NOVA 4
Nonfat yogurt, starwberry
47
kcal
0
Fat g
5.3
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
d NOVA 4
Roasted turkey breast and white turkey slices
89
kcal
1.8
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 14.3 g protein
a NOVA 1
Cauliflower Florets
30
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
e NOVA 4
Chocolate sandwich creme cookies, original
459
kcal
18.9
Fat g
35.1
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
d NOVA 4
Turkey breast, honey maple
125
kcal
2.7
Fat g
5.4
Sugar g
2.4
Salt g
per 100 g · 16.1 g protein
d NOVA 4
Oats & Honey Crunchy Granola Bars
452
kcal
16.7
Fat g
28.6
Sugar g
0.9
Salt g
per 100 g · 9.5 g protein
d NOVA 3
Roasted & Unsalted Whole Cashew
567
kcal
46.7
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 16.7 g protein
d NOVA 3
Cashews Halves & Pieces
567
kcal
46.7
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 16.7 g protein
d NOVA 4
Southern home, black forest ham
107
kcal
2.7
Fat g
1.8
Sugar g
2.6
Salt g
per 100 g · 16.1 g protein