Greek Non Fat Yogurt
Greek Non Fat Yogurt by Southern Home provides 88 kcal per 100 g, with 13.5 g of sugars and 8.2 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 150 kcal | 100 −12% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Carbohydrates | 14.1 g | 24 g | 9% | 9.3 +51% |
| Total sugars | 13.5 g | 23 g | 8.2 +64% | |
| Added sugars | 6.8 g | 11.5 g | 23% | 4.2 +60% |
| Dietary fiber | 0.6 g | 1 g | 4% | 0.4 +52% |
| Protein | 8.2 g | 14 g | 28% | 6.3 +31% |
| Salt | 0.1 g | 0.2 g | 0.1 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized skim milk, sugar, pineapple juice, pectin, natural flavor, locust bean gum, turmeric (for color). contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (170 g)
- Sold in
- United States
- Barcode
- 0607880032116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek Non Fat Yogurt?
Greek Non Fat Yogurt contains 88 kcal per 100 g and about 150 kcal per serving (1 container (170 g)).
How much sugar is in Greek Non Fat Yogurt?
Greek Non Fat Yogurt has 13.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek Non Fat Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek Non Fat Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek Non Fat Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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