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Pretzel m&m's chocolate candies
Pretzel m&m's chocolate candies by m&m's provides 464 kcal per 100 g, with 53.6 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 464 kcal | 130 kcal | |
| Total fat | 14.3 g | 4 g | 5% |
| Saturated fat | 8.9 g | 2.5 g | 13% |
| Carbohydrates | 75 g | 21 g | 8% |
| Total sugars | 53.6 g | 15 g | |
| Added sugars | 50 g | 14 g | 28% |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 0.8 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Ingredients
Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, natural flavor), sugar, pretzel (enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified sago starch, salt, soybean oil, corn syrup, barley malt extract, leavening (baking soda, yeast), corn syrup, dextrose, colors (blue 1 lake, yellow 6, yellow 6 lake, yellow 5, red 40, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), salt, carnauba wax, gum acacia
- Allergens
- GlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- Germany, United States
- Barcode
- 0040000580331
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel m&m's chocolate candies?
Pretzel m&m's chocolate candies contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).
How much sugar is in Pretzel m&m's chocolate candies?
Pretzel m&m's chocolate candies has 53.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pretzel m&m's chocolate candies healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzel m&m's chocolate candies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pretzel m&m's chocolate candies contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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