Pretzel Hamburger Buns

by Marketside in Hamburger buns Barcode 0681131112307
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pretzel Hamburger Buns by Marketside provides 257 kcal per 100 g, with 7.1 g of sugars and 8.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.4 g · Low
Sugars
7.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 257 kcal 290 kcal 283 −9%
Total fat 2.7 g 3 g 4% 5.3 −50%
Saturated fat 0.4 g 0.5 g 3% 1.1 −61%
Carbohydrates 49.6 g 56 g 20% 48.6
Total sugars 7.1 g 8 g 6.5 +9%
Added sugars 3.5 g 4 g 8% 5 −29%
Dietary fiber 1.8 g 2 g 7% 3.6 −50%
Protein 8.9 g 10 g 20% 9.2
Salt 0.9 g 1 g 1.1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other hamburger buns

Calories lower 14%
Sugars higher 37%
Salt lower 15%
Saturated fat lower 22%
Protein top 64%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, dough conditioner mix (wheat flour, whey (milk), wheat gluten, sodium stearoyl lactylate, mono - and diglycerides, soy lecithin, contains 2% or less of the following: calcium sulfate, soybean oil, ascorbic acid, l-cysteine, enzymes), canola oil, salt, yeast, sodium bicarbonate, sodium carbonate.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (113 g)
Sold in
United States
Barcode
0681131112307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzel Hamburger Buns?

Pretzel Hamburger Buns contains 257 kcal per 100 g and about 290 kcal per serving (1 bun (113 g)).

How much sugar is in Pretzel Hamburger Buns?

Pretzel Hamburger Buns has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pretzel Hamburger Buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pretzel Hamburger Buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pretzel Hamburger Buns contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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