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Pretzel chocolate candy sharing size ounce
Pretzel chocolate candy sharing size ounce by m&m's provides 464 kcal per 100 g, with 51.2 g of sugars and 7.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 364 +28% | |
| Total fat | 14.3 g | 4 g | 5% | 3.3 +337% |
| Saturated fat | 7.1 g | 2 g | 10% | 1.9 +278% |
| Carbohydrates | 75 g | 21 g | 8% | 81.6 −8% |
| Total sugars | 51.2 g | 14.3 g | 54.5 −6% | |
| Added sugars | 49.6 g | 13.9 g | 28% | 49.4 |
| Dietary fiber | 3.6 g | 1 g | 4% | 2.7 +35% |
| Protein | 7.1 g | 2 g | 4% | 2.1 +246% |
| Salt | 0.9 g | 0.2 g | 0.3 +187% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11621 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, pretzel [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified sago starch, salt, soybean oil, corn syrup, barley malt extract, leavening (baking soda, yeast and/or ammonium bicarbonate)], less than 2% - cornstarch, corn syrup, dextrin, salt, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.
- Allergens
- GlutenMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 ONZ (28 g)
- Sold in
- France, United States
- Barcode
- 0040000513070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel chocolate candy sharing size ounce?
Pretzel chocolate candy sharing size ounce contains 464 kcal per 100 g and about 130 kcal per serving (1 ONZ (28 g)).
How much sugar is in Pretzel chocolate candy sharing size ounce?
Pretzel chocolate candy sharing size ounce has 51.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pretzel chocolate candy sharing size ounce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzel chocolate candy sharing size ounce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pretzel chocolate candy sharing size ounce contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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