Pretzel Bagel

by Perilla 14.4 oz in Bagel breads Barcode 0673316096403
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pretzel Bagel by Perilla provides 274 kcal per 100 g, with 4.8 g of sugars and 8.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category and comes in a 14.4 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0 g · Low
Sugars
4.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 84g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 274 kcal 230 kcal 276
Total fat 4.8 g 4 g 5% 3.3 +46%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 48.8 g 41 g 15% 51.3 −5%
Total sugars 4.8 g 4 g 6.1 −22%
Added sugars 3.6 g 3 g 6% 3.8 −6%
Dietary fiber 1.2 g 1 g 4% 4.7 −75%
Protein 8.3 g 7 g 14% 10.1 −17%
Salt 0.8 g 0.7 g 1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories higher 48%
Sugars lower 35%
Salt lower 33%
Saturated fat lower 1%
Protein top 85%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola Oil and/or Sunflower Oil), Sugar, Yeast, Cultured Wheat, Salt, Malted Barley Flour, White Distilled Vinegar, Ascorbic Acid, Enzymes.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
14.4 oz
Serving size
84g
Labels & certifications
VegetarianVeganVegan Action
Sold in
United States
Barcode
0673316096403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzel Bagel?

Pretzel Bagel contains 274 kcal per 100 g and about 230 kcal per serving (84g).

How much sugar is in Pretzel Bagel?

Pretzel Bagel has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pretzel Bagel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pretzel Bagel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pretzel Bagel contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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