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Premium Muesli
Premium Muesli by Golden Vale provides 464 kcal per 100 g, with 15.6 g of sugars and 12.8 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfasts category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 232 kcal | 334 +39% | |
| Total fat | 24.2 g | 12.1 g | 16% | 11.2 +117% |
| Saturated fat | 4.2 g | 2.1 g | 11% | 3.8 +11% |
| Carbohydrates | 43 g | 21.5 g | 8% | 47.5 −10% |
| Total sugars | 15.6 g | 7.8 g | 21.9 −29% | |
| Dietary fiber | 12 g | 6 g | 21% | 5.7 +110% |
| Protein | 12.8 g | 6.4 g | 13% | 8.8 +45% |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.
Compared with other breakfasts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 50g
- Sold in
- United Kingdom
- Barcode
- 26341552
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Muesli?
Premium Muesli contains 464 kcal per 100 g and about 232 kcal per serving (50g).
How much sugar is in Premium Muesli?
Premium Muesli has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Premium Muesli healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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