Premium Cracked Wheat Bread
Premium Cracked Wheat Bread by Rocky Mountain Bread Company provides 242 kcal per 100 g, with 3 g of sugars and 9.1 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 80 kcal | 286 −16% | |
| Total fat | 1.5 g | 0.5 g | 1% | 5.3 −71% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 45.5 g | 15 g | 5% | 48.4 −6% |
| Total sugars | 3 g | 1 g | 4.6 −34% | |
| Added sugars | 1.9 g | 0.6 g | 1% | 2.6 −29% |
| Dietary fiber | 3 g | 1 g | 4% | 4.5 −34% |
| Protein | 9.1 g | 3 g | 6% | 9.6 −5% |
| Salt | 1.1 g | 0.4 g | 1.3 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, (enriched wheat flour, bleached (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) and whole wheat flour), water, wheat bran, cracked wheat, sugar, wheat gluten, yeast, soy oil, honey, salt, potato flour, monoglyceride, ascorbic acid, enzymes, vinegar, calcium propionate, calcium sulfate.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (33 g)
- Sold in
- United States
- Barcode
- 0072759008392
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Cracked Wheat Bread?
Premium Cracked Wheat Bread contains 242 kcal per 100 g and about 80 kcal per serving (1 slice (33 g)).
How much sugar is in Premium Cracked Wheat Bread?
Premium Cracked Wheat Bread has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Premium Cracked Wheat Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium Cracked Wheat Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Premium Cracked Wheat Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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