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Premier Protein Cereal
Premier Protein Cereal by Post provides 429 kcal per 100 g, with 11.9 g of sugars and 47.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 30 oz pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 429 kcal | 180 kcal | |
| Total fat | 11.9 g | 5 g | 6% |
| Saturated fat | 2.4 g | 1 g | 5% |
| Carbohydrates | 33.3 g | 14 g | 5% |
| Total sugars | 11.9 g | 5 g | |
| Added sugars | 9.5 g | 4 g | 8% |
| Dietary fiber | 2.4 g | 1 g | 4% |
| Protein | 47.6 g | 20 g | 40% |
| Salt | 1.6 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Ingredients
Wheat Gluten, Wheat Protein Isolate, Pea Protein Concentrate, Almonds, Yellow Corn Flour, Sugar, Dried Strawberries, Salt, Dried Raspberries, Strawberry Juice Concentrate, Stevia Leaf Extract, Natural Flavor, Caramel Color
- Allergens
- GlutenNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 oz
- Serving size
- 1 cup (42 g)
- Sold in
- United States
- Barcode
- 0884912373946
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premier Protein Cereal?
Premier Protein Cereal contains 429 kcal per 100 g and about 180 kcal per serving (1 cup (42 g)).
How much sugar is in Premier Protein Cereal?
Premier Protein Cereal has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Premier Protein Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Premier Protein Cereal contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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