Praline Bar

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Praline Bar by M&S Food provides 547 kcal per 100 g, with 43 g of sugars and 7.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate confectioneries filled with praline category and comes in a 33g pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
17.4 g · High
Sugars
43 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 547 kcal 181 kcal 552
Total fat 39 g 12.9 g 17% 34.9 +12%
Saturated fat 17.4 g 5.7 g 29% 18.6 −6%
Carbohydrates 46 g 15.2 g 6% 53.3 −14%
Total sugars 43 g 14.2 g 50.1 −14%
Added sugars 39.2 g 12.9 g 26% 43.2 −9%
Dietary fiber 3.7 g 1.2 g 4% 2.6 +42%
Protein 7.8 g 2.6 g 5% 5.3 +47%
Salt 0.1 g 0 g 0.2 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Chocolate confectioneries filled with praline products on Foodmetria.

Compared with other chocolate confectioneries filled with praline

Calories lower 22%
Sugars lower 1%
Salt lower 10%
Saturated fat lower 22%
Protein top 11%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Hazelnuts, (15%), Dried Whole Milk, Nibbed Almonds (4%), Emulsifier: Lecithins (Soya), Vanilla Flavouring.

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkNutsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
33g
Serving size
1 bar (33 g)
Sold in
France
Barcode
00429528

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Calories: 568 → 547
    • Fat: 38.5 → 39
    • Saturated fat: 17.5 → 17.4
    • Sugars: 44 → 43
    • Protein: 7.5 → 7.8
    • Fiber: 4.2 → 3.7

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Praline Bar?

Praline Bar contains 547 kcal per 100 g and about 181 kcal per serving (1 bar (33 g)).

How much sugar is in Praline Bar?

Praline Bar has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Praline Bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Praline Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Praline Bar contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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