Powered by Plants

by Cascadian Farm Organic in Cheeses Barcode 0021908116754
Very good nutritional quality

Powered by Plants by Cascadian Farm Organic provides 117 kcal per 100 g, with 1.8 g of sugars and 3.7 g of protein. Its Nutri-Score is A. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 cup frozen 1 cup prepared (163 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 190 kcal 323 −64%
Total fat 0.6 g 1 g 1% 25.6 −98%
Saturated fat 0 g 0 g 0% 17.4 −100%
Carbohydrates 23.3 g 38 g 14% 4.5 +412%
Total sugars 1.8 g 3 g 2 −8%
Added sugarsUSDA 0 g 0 g 0% 0.3 −100%
Dietary fiber 4.9 g 8 g 29% 0.2 +1910%
Protein 3.7 g 6 g 12% 21.4 −83%
Salt 0.2 g 0.3 g 1.7 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 6%
Sugars higher 29%
Salt lower 7%
Saturated fat lower 1%
Protein top 96%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 1/4 cup frozen 1 cup prepared (163 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0021908116754

Prices reported by shoppers

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Frequently asked questions

How many calories are in Powered by Plants?

Powered by Plants contains 117 kcal per 100 g and about 190 kcal per serving (1 1/4 cup frozen 1 cup prepared (163 g)).

How much sugar is in Powered by Plants?

Powered by Plants has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Powered by Plants healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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