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Power Flapjacks Buttermilk
Power Flapjacks Buttermilk by KODIAK provides 193 kcal per 100 g, with 3.7 g of sugars and 14.7 g of protein. That is 90% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 12 15.38 oz pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 flapjacks (109 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 210 kcal | 382 −50% | |
| Total fat | 3.7 g | 4 g | 5% | 8 −54% |
| Saturated fat | 0.9 g | 1 g | 5% | 3.4 −73% |
| Carbohydrates | 25.7 g | 28 g | 10% | 71.6 −64% |
| Total sugars | 3.7 g | 4 g | 35.7 −90% | |
| Added sugars | 2.8 g | 3 g | 6% | 27.6 −90% |
| Dietary fiber | 3.7 g | 4 g | 14% | 3.2 +14% |
| Protein | 14.7 g | 16 g | 32% | 6.6 +124% |
| Salt | 0.9 g | 0.9 g | 1.3 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, kodiak cakes power cakes blend [100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, brown sugar, milk protein concentrate, buttermilk, leavening (monocalcium phosphate, baking soda), sea salt], whole eggs, sunflower lecithin,
- Allergens
- EggsGlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 15.38 oz
- Serving size
- 3 flapjacks (109 g)
- Labels & certifications
- KosherNew recipeOrthodox Union Kosher
- Sold in
- France, United States
- Barcode
- 0705599013225
Prices reported by shoppers
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Frequently asked questions
How many calories are in Power Flapjacks Buttermilk?
Power Flapjacks Buttermilk contains 193 kcal per 100 g and about 210 kcal per serving (3 flapjacks (109 g)).
How much sugar is in Power Flapjacks Buttermilk?
Power Flapjacks Buttermilk has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Power Flapjacks Buttermilk healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Power Flapjacks Buttermilk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Power Flapjacks Buttermilk contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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