Nutrition report ready

Pound cake mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Pound cake mix

in Cake mixes Barcode 0041498325176
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Ultra-processed food

Pound cake mix provides 456 kcal per 100 g, with 42.1 g of sugars and 3.5 g of protein. That is 18% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
6.1 g · High
Sugars
42.1 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.125 PACKAGE (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 456 kcal 260 kcal 382 +19%
Total fat 15.8 g 9 g 12% 8 +97%
Saturated fat 6.1 g 3.5 g 18% 3.4 +78%
Carbohydrates 75.4 g 43 g 16% 71.6 +5%
Total sugars 42.1 g 24 g 35.7 +18%
Dietary fiber 0 g 0 g 0% 3.2 −100%
Protein 3.5 g 2 g 4% 6.6 −47%
Salt 0.8 g 0.5 g 1.3 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Compared with other cake mixes

Calories higher 6%
Sugars higher 43%
Salt lower 39%
Saturated fat higher 18%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening ([contains one of more of the following: hydrogenated cottonseed oil, soybean oil], propylene glycol mono and diesters, mono and diglycerides, soy lecithin, citric acid [preservative]), modified corn starch, contains 2% or less of each of the following: natural flavor, salt, corn starch, leavening (baking soda, monocalcium phosphate), soy lecithin, beta carotene for color.

May contain palm oil
Allergens
GlutenSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.125 PACKAGE (57 g)
Sold in
United States
Barcode
0041498325176

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pound cake mix?

Pound cake mix contains 456 kcal per 100 g and about 260 kcal per serving (0.125 PACKAGE (57 g)).

How much sugar is in Pound cake mix?

Pound cake mix has 42.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pound cake mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pound cake mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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