Poulet épinards et tomates by Seazon

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Poulet épinards et tomates

by Seazon 380 g in Meals with chicken Barcode 3701456307633
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poulet épinards et tomates by Seazon provides 103 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 380 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 103 kcal 145 −29%
Total fat 0 g 5.9 −100%
Saturated fat 0 g 1.8 −100%
Carbohydrates 6 g 13.4 −55%
Total sugars 1 g 2.6 −61%
Added sugars 0 g 1.2 −100%
Dietary fiber 3 g 1.5 +96%
Protein 11 g 9.1 +21%
Salt 1 g 1 −5%

Category average across 2039 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 18%
Sugars lower 20%
Salt higher 29%
Saturated fat lower 1%
Protein top 23%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Epinard bio (27.4%), blanc de poulet (origine: Fr (25.0%), pois chiche (23.5%), crème d'amande bio (eau, amande, huile de tournesol, sirop d'agave, stabilisants gomme arabique, gomme xanthane, émulsifiant lécithine de tournesol, sel, arôme naturel) (12.5%), tomate confite (tomates mi-séchées, huile de colza, sel, origan, ail, jus de citron concentré) (7.8%), échalote (2.3%), jus de citron vert bio, sel fin, huile de tournesol, fond de volaille bio (maltodextrine de mais, fécule de pomme de terre, poulet lyophilisé, sel, extrait de levure, oignon, ail, poivre) (fruit à coque).

Palm oil freeNot veganNot vegetarian
Allergens
Nuts

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
380 g
Labels & certifications
No glutenNo lactose
Sold in
France
Barcode
3701456307633

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet épinards et tomates?

Poulet épinards et tomates contains 103 kcal per 100 g.

How much sugar is in Poulet épinards et tomates?

Poulet épinards et tomates has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet épinards et tomates healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet épinards et tomates vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet épinards et tomates contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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