Potato Rosti

by Waitrose 750 g in Frozen potato rostis Barcode 5000169032602
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Potato Rosti by Waitrose provides 196 kcal per 100 g, with 1.2 g of sugars and 2.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen potato rostis category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 rostis (94 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 184 kcal 165 +19%
Total fat 9.5 g 8.9 g 11% 7.2 +31%
Saturated fat 1.3 g 1.2 g 6% 1.3
Carbohydrates 23.5 g 22.1 g 8% 20.9 +13%
Total sugars 1.2 g 1.1 g 1.1 +11%
Added sugars 4.9 g 4.6 g 9% 0.5 +870%
Dietary fiber 3.1 g 2.9 g 10% 2.3 +35%
Protein 2.5 g 2.4 g 5% 3.1 −19%
Salt 0.6 g 0.5 g 1 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 153 Frozen potato rostis products on Foodmetria.

Compared with other frozen potato rostis

Calories higher 16%
Sugars higher 22%
Salt lower 7%
Saturated fat higher 32%
Protein top 54%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato, onion, sunflower oil, dried potato, salt, dextrose monohydrate

Palm oil freeVeganVegetarian

Product details

Quantity
750 g
Serving size
3 rostis (94 g)
Sold in
United Kingdom
Barcode
5000169032602

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Potato Rosti?

Potato Rosti contains 196 kcal per 100 g and about 184 kcal per serving (3 rostis (94 g)).

How much sugar is in Potato Rosti?

Potato Rosti has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potato Rosti healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Potato Rosti vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Potato Rosti? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen potato rostis

View all →

More from Waitrose

View all →