Potato And Soy-Chorizo Crustless Quiche

by Gourmet Perfection in Frozen foods Barcode 0813341014014
Poor nutritional quality
Ultra-processed food

Potato And Soy-Chorizo Crustless Quiche by Gourmet Perfection provides 206 kcal per 100 g, with 2.9 g of sugars and 8.8 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
14.7 g · Moderate
Saturated fat
5.9 g · High
Sugars
2.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pieces (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 70 kcal 187 +10%
Total fat 14.7 g 5 g 6% 8.2 +79%
Saturated fat 5.9 g 2 g 10% 2.9 +103%
Carbohydrates 8.8 g 3 g 1% 20.1 −56%
Total sugars 2.9 g 1 g 4.4 −34%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 8.8 g 3 g 6% 7.9 +11%
Salt 1 g 0.3 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 38%
Sugars higher 34%
Salt higher 40%
Saturated fat higher 13%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole eggs, red bell peppers, potatoes, onions, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color, natamycin [a natural mold inhibitor]), heavy cream (pasteurized cream, carrageenan), vegetable protein sausage (water, textured soy protein,caramel color, canola oil, white distilled vinegar, seasoning blend [spices, salt, dextrose, paprika, onion powder, garlic powder], soy protein concentrate, xanthan gum, oleoresin paprika), olive oil, garlic, cornstarch, parsley, kosher salt, black pepper

Palm oil freeNot vegan
Allergens
EggsMilkSoybeans

Additives 5

Moderate overexposure risk
E235 - Natamycin
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 pieces (34 g)
Sold in
United States
Barcode
0813341014014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potato And Soy-Chorizo Crustless Quiche?

Potato And Soy-Chorizo Crustless Quiche contains 206 kcal per 100 g and about 70 kcal per serving (2 pieces (34 g)).

How much sugar is in Potato And Soy-Chorizo Crustless Quiche?

Potato And Soy-Chorizo Crustless Quiche has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potato And Soy-Chorizo Crustless Quiche healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Potato And Soy-Chorizo Crustless Quiche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Potato And Soy-Chorizo Crustless Quiche contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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