Asparagus And Greek Yogurt Tartlets
Asparagus And Greek Yogurt Tartlets by Gourmet Perfection provides 354 kcal per 100 g, with 2.1 g of sugars and 8.3 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 170 kcal | 187 +90% | |
| Total fat | 22.9 g | 11 g | 14% | 8.2 +179% |
| Saturated fat | 10.4 g | 5 g | 25% | 2.9 +260% |
| Carbohydrates | 31.3 g | 15 g | 5% | 20.1 +56% |
| Total sugars | 2.1 g | 1 g | 4.4 −53% | |
| Dietary fiber | 2.1 g | 1 g | 4% | 1.7 +24% |
| Protein | 8.3 g | 4 g | 8% | 7.9 +5% |
| Salt | 1 g | 0.5 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cream cheese and yogurt blend (pasteurized cultured milk and cream, greek yogurt [skim milk, milk protein concentrate, cultures] whey protein concentrate, stabilizers [xanthan and/or carob bean and/or guar gums] salt, disodium phosphate), unsalted butter (cream), parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), canola oil, water, yellow onion, asparagus, whole eggs, parsley, sugar, apple cider vinegar, salt, whey protein (milk), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)
- Allergens
- EggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 pieces (48 g)
- Sold in
- United States
- Barcode
- 0813341013987
Prices reported by shoppers
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Frequently asked questions
How many calories are in Asparagus And Greek Yogurt Tartlets?
Asparagus And Greek Yogurt Tartlets contains 354 kcal per 100 g and about 170 kcal per serving (2 pieces (48 g)).
How much sugar is in Asparagus And Greek Yogurt Tartlets?
Asparagus And Greek Yogurt Tartlets has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Asparagus And Greek Yogurt Tartlets healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Asparagus And Greek Yogurt Tartlets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Asparagus And Greek Yogurt Tartlets contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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