View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Potatismos
Potatismos by felix provides 71 kcal per 100 g, with 1.5 g of sugars and 1.7 g of protein. That is 49% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 785 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 142 kcal | 211 −66% | |
| Total fat | 2.3 g | 4.5 g | 6% | 2.1 +6% |
| Saturated fat | 0.8 g | 1.6 g | 8% | 1.1 −30% |
| Carbohydrates | 13 g | 26 g | 9% | 41.7 −69% |
| Total sugars | 1.5 g | 3 g | 2.9 −49% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 1.7 g | 3.4 g | 7% | 6.4 −74% |
| Salt | 0.5 g | 1 g | 0.7 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.
Compared with other instant mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENSER Torkad potatis 82%, GRÄDDpulver, MJÖLKpulver, salt, stabiliseringsmedel (E450, E471), socker, naturlig arom, kryddor, antioxidationsmedel (E223 SULFIT, E304).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 785 g
- Serving size
- 200 g
- Labels & certifications
- FSC
- Sold in
- Sweden
- Barcode
- 7350126085928
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Potatismos?
Potatismos contains 71 kcal per 100 g and about 142 kcal per serving (200 g).
How much sugar is in Potatismos?
Potatismos has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potatismos healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
NOVA 3 
NOVA 1 More instant mashed potatoes
View all →
NOVA 4 
NOVA 4 
NOVA 4 
b NOVA 3 
b NOVA 4 
NOVA 4 More from felix
View all →
d NOVA 4 
d NOVA 4 
d NOVA 3 
NOVA 4 
d NOVA 3 
NOVA 4