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PotaBio
PotaBio by Nature et aliments provides 13 kcal per 100 g, with 0.6 g of sugars and 0.5 g of protein. That is 85% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 13 kcal | 124 −89% |
| Total fat | 0.5 g | 2.7 −82% |
| Saturated fat | 0.1 g | 1.1 −91% |
| Carbohydrates | 2.3 g | 20 −89% |
| Total sugars | 0.6 g | 3.9 −85% |
| Added sugars | 0 g | 4.3 −100% |
| Dietary fiber | 2.3 g | 2.1 +7% |
| Protein | 0.5 g | 4 −87% |
| Salt | 0.4 g | 3.4 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes* 41% (carotte* 25%, pomme de terre*, oignon*, céleri* potiron*), crème de riz*, sel, farine de riz*, curcuma* (4%), épaississants: farine de graines de guar*, gomme de xanthane; curry*, ail*, extrait de levure*, huile de tournesol*, livèche*, fenouil*, persil*, sucre*, extrait de romarin*. *Produits issus de l'agriculture biologique. Traces éventuelles de gluten, moutarde, fruits à coques, sésame, lait, soja, sulfites.
- May contain traces
- GlutenMilkMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganEU/non-EU AgricultureFR-BIO-01Green DotMade in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3176800030534
Prices reported by shoppers
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Frequently asked questions
How many calories are in PotaBio?
PotaBio contains 13 kcal per 100 g.
How much sugar is in PotaBio?
PotaBio has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is PotaBio healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is PotaBio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does PotaBio contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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