Nutrition report ready
Post, honey bunches of oats, honey roasted breakfast biscuits
Nutri-Score D NOVA 4
View detailsPost, honey bunches of oats, honey roasted breakfast biscuits
Post, honey bunches of oats, honey roasted breakfast biscuits by Post provides 460 kcal per 100 g, with 22 g of sugars and 10 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch, (4 biscuits) (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 460 kcal | 230 kcal | 457 | |
| Total fat | 18 g | 9 g | 12% | 20.3 −11% |
| Saturated fat | 4 g | 2 g | 10% | 8.8 −55% |
| Carbohydrates | 70 g | 35 g | 13% | 64 +9% |
| Total sugars | 22 g | 11 g | 28.5 −23% | |
| Dietary fiber | 8 g | 4 g | 14% | 3.5 +130% |
| Protein | 10 g | 5 g | 10% | 6.8 +47% |
| Salt | 0.6 g | 0.3 g | 0.7 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oat flour, whole grain rolled oats, sugar, whole grain wheat flour, canola oil, wild flower honey, butter (sweet cream, salt), whole grain barley flakes, tapioca syrup, whey protein isolate (from milk), salt, baking soda, corn starch, natural flavor.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch, (4 biscuits) (50 g)
- Sold in
- United States
- Barcode
- 0884912005717
Prices reported by shoppers
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Frequently asked questions
How many calories are in Post, honey bunches of oats, honey roasted breakfast biscuits?
Post, honey bunches of oats, honey roasted breakfast biscuits contains 460 kcal per 100 g and about 230 kcal per serving (1 pouch, (4 biscuits) (50 g)).
How much sugar is in Post, honey bunches of oats, honey roasted breakfast biscuits?
Post, honey bunches of oats, honey roasted breakfast biscuits has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Post, honey bunches of oats, honey roasted breakfast biscuits healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Post, honey bunches of oats, honey roasted breakfast biscuits vegan?
Based on its ingredient list, it is not vegan.
What allergens does Post, honey bunches of oats, honey roasted breakfast biscuits contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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